Welcome to Mind&Body Yoga
At Mind & Body Yoga, you will be offer yoga practice for both kids and adults of all ages. Our classes focus on breathing, flexibility, strength, ashtanga and fusion to promote overall well-being and balance.
Services
Family and Kids Yoga Classes
Fun and interactive classes for kids, incorporation music and movement. Engage your child in a playful and mindful practice with our Kids Yoga Classes.
Adult Yoga Classes
Improve your well-being with diverse Adult Yoga Classes. Elevate your practice with Ashtanga or Fusion Yoga Sessions.
Ashtanga Yoga Sessions
Blend of traditional and modern practices. Enhances flexibility and strength. Promotes relaxation and stress relief.
Frequently Asked Questions
“I have been attending classes at Mind&Body Yoga for a few months now and I have seen a significant improvement in my flexibility and mental clarity. The instructors are knowledgeable and supportive, making me feel comfortable and motivated during each session.”
Contact us
Contact us for Kids and Adult Yoga classes, Ashtanga Yoga sessions, and more in Toronto, Ontario
Location
Mind&Body Yoga
Toronto, Ontario, Canada
About us
Mind&Body Yoga is dedicated to promoting harmony and well-being through the practice of yoga. Guiding students towards physical and mental wellness, creating a supportive and inclusive community.
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